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Our mission is to mitigate the impacts of post-traumatic stress through fostering post-traumatic growth.

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Experience our transformational results

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Veteran-centric, data-driven coaching by proactively engaged and trained veterans

Increase post-traumatic growth by up to 100% with 180° turnarounds in quality of life

47% reduction of PTSD symptoms and life-changing shifts in depression

"I finally feel like I’m going to make it.”

Mike F., US Army Veteran

Next Week

Breathwork & Team Crucible Fundraising Event 

Saturday, October 18, 2025
Hosted by Thompson Fitness and Plaza Fitness
in Billings, Montana (US)
Join us in for a powerful day of training, teamwork, and transformation — all while raising funds to support veterans learning skills to promote their Post-Traumatic Growth
Location​ & Date

Plaza Fitness

131 Moore Lane Billings, Montana 59101

Saturday, Oct 18, 2025

8 - 11 AM  Breathwork
                   Training

12 - 6 PM  Team Crucible
                   Challenge

Event Overview
  • Fundraiser for the Mark Divine Courage Foundation (CF)

  • Two parts:
    1. Breathwork Training
     
       (8–11 AM)
    2. Team Crucible Challenge            (12–6 PM)

  • Participants may choose to join either or both parts.

Event Objectives
  • Raise funds for the Mark Divine Courage Foundation (CF)

  • Introduce participants to CF’s training program

  • Apply mindfulness and breathwork in real-life challenges

  • Build teamwork, resilience, and confidence

What to expect
  • Morning: Learn and experience, calming and performance-enhancing breathing techniques
    in a classroom-style setting.

  • Afternoon: Apply breathing and awareness skills during team-based physical challenges.
    Activities are scalable for all fitness levels.

  • Coaches will step in anytime a participant feels overwhelmed, guiding them through breath and awareness resets.

  • Expect teamwork, encouragement, and moments of “Wow, I never thought I could do that!”

Fundraising

Entry Fees

  • $150 – Morning Breathwork or Team Crucible

  • $200 – Both sessions

  • $600 – Full 6-person team package

Corporate Sponsorship Levels

  • $500 • $1,000 • $5,000

Thank you for supporting The Mark Divine Courage Foundation!

Please register or donate via QR code below.

All proceeds are tax-deductible through the Courage Foundation (501c3).

Bring lawn chairs,
make signs, and support your team!

Families welcome!

For further information reach out to David Weber via david.weber@couragefoundationusa.org.

Coming soon  - CF Wisconsin

Veteran
Post-Traumatic Growth
Training Event

Learn Skills to Promote Your Post-Traumatic Growth

Does any of this sound like you?
  • I want to be less reactive and more intentional.

  • I want to restart my life with dignity.

  • I feel stuck in a cycle of self-sabotage.

Attend to experience the training...

...and learn about our veteran vetted one-year program
(no obligations past this event).

Just come and try it out, no pressure.

Join us on either:

Thursday Nov 6, 2025, OR  Friday Nov 7, 2025

Time: 8 am - 5 pm

General Location: Green Bay, Wisconsin

Both days repeat the same training.

  • I feel frustrated by being hyper-vigilant in public or overreacting in everyday situations – saying or doing things I later regret.

RSVP is essential...

...to reserve your place and to receive event logistic details. Space is limited to 30 people per day.

RSVP by October 31st, 2025 with David Weber via 
david.weber@
couragefoundationusa.org

For further information, please reach out to David Weber: david.weber@couragefoundationusa.org

Our Programs

Calming Awareness Sequence Training Program (CAST)

Our Calming Awareness Sequence Training covers practical skills – like breathwork, tension relaxation, daily living fundamentals, and real-life stress management plans – that create awareness for a calmer, clearer mind.

These 1 to 2 hour in-person group workshops consist of:

  • coach-guided calming sequences

  • core daily living fundamentals training

  • practical action plan development for challenging situations

One-day training event in Green Bay, Wisconsin, USA, October 2024

Veterans interested in the training can attend any of these workshops free of charge to start learning the framework of our system with no obligations beyond each session.

Our Veteran Integration Program offers deeper, personalized training of the practical skills that lead to more empowered days. The resulting long-lasting calmness and clarity mitigate the impact of post-traumatic stress, overwhelm, burnout, and more.

One-day training event in Green Bay, Wisconsin, USA, October 2024

It is a 12-month virtual or in-person program involving:

  • one-on-one coaching and spot support

  • training events

  • peer support and group coaching

The program is free of charge for qualifying veterans regionally across the United States.

Veteran Integration Program (VIP) 

Testimonials

"I have gone from feeling thrown
  away to having purpose.

There’s no possible way to describe the difference. I have hope again."

Cynthia S., US Air Force veteran, Alumni of the Veteran Integration Program, USA, October 2024

A big thank you to our partners and sponsors!

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Partner Spotlight

We are so grateful for Paycom and Paycom employees, who raised a record-breaking $137,814 for our veteran's programs during the Burpees For Vets Event in November 2024!

Paycom Employees raised $137,814 for the Courage Foundation with
Burpees for Vets (photo credit: Paycom, 2024)

Upcoming Events

Podcasts

In his weekly podcasts, our founder Mark Divine interviews thought leaders, visionaries, and scientists to understand what has propelled them in their journeys.

Commander Divine has a passion for supporting fellow veterans. Check out his podcast Episode 439 with Paul Fleming,
“Tell your Story,”
one of his interviews dedicated to the topic.

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Get in contact

You can contact us here with questions or requests about The Mark Divine Courage Foundation, our programs, or anything else:

Thanks for submitting!

Please, help us help our American veterans.

Donate today and become a part of their journey to success.

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